Report 1st week!

Lost 6.6 Pounds! success ! MUST concentrate more on exercise routine, as well as… maintaining discipline. 

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Now, blessings light on him that first invented sleep! It covers a man all over, thoughts and all, like a cloak; it is meat for the hungry, drink for the thirsty, heat for the cold, and cold for the hot. It is the current coin that purchases all the pleasures of the world cheap, and the balance that sets the king and the shepherd, the fool and the wise man, even.

~Miguel de Cervantes, Don Quixote, 1605

Sure I am this day we are masters of our fate, that the task which has been set before us is not above our strength; that its pangs and toils are not beyond our endurance. As long as we have faith in our own cause and an unconquerable will to win, victory will not be denied us.

Winston Churchill quotes (British Orator, Author and Prime Minister during World War II. 1874-1965)