Gu/Nu Experiment 1.1 Conclusion

First of all I am behind on posting some results…. on week 4… here are the following:

as you can see week four was marked with a number of great losses…  overall there was a net loss of about… . Continue reading

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Wellness experiment 1.1…. a new hope (see… better title right?)

that’s right… I said it! :O

So at the end of 30 days we have reached the conclusion of this experiment .  Its purpose was to test the Jerry Seinfeld  method for incorporation and continuation of habits.  In the past I have tried to blog, and it doesnt usually last longer than a few weeks (read two), then sporadically if that… posting on this blog forces me to confront some of my inner demons, as well as the fact that it CAN be fun to blog! Using this method I was able to incorporate blog posting for the last 30 days. SOooo… onto the break down… Continue reading